Run faster, get injured less, with

Smart Analysis of Your Running Form
From One Video Clip

Record a side-view clip of your run, upload it to WingThookTha, and get a full form analysis with targeted drills in minutes. No lab equipment, no coach visit required.

Available on iOS today · Android is open for closed testing

15 metrics
Across 4 movement groups
From ฿65
Credits never expire
No
sensors or extra gear needed

Scoring is based on a 3-level analysis framework, benchmarking your form against elite runners — covering cadence, joint angles, trunk stability, and ground-impact forces — to pinpoint exactly what to fix, not generic advice.

Real analysis example
168°
Knee angle
181
Steps/min
6.2 cm
Vertical bounce
Analysis complete
90° side angle
Why WingThookTha

Understand your running, not just the distance you cover

Turn the feeling of "maybe my form is off" into measurable numbers — with advice you can actually act on.

Insights built for you

Pinpoints exactly what to fix in your own running form — not generic advice.

Drills you can actually use

Get targeted drills for the issues found, ready to practice right away.

Fast and simple

Upload a short clip and get an easy-to-understand analysis in minutes.

Ask anytime, learn anytime

A chat assistant answers your running-form questions instantly — no need to book a coach.

See it in action

Real analysis examples from the system

Real running-form analysis clips from users, with joint tracking points and movement angles in real time.

Ready to unlock your best running form?

Starting from just ฿65 per analysis — credits never expire

How it works

4 steps to a better running form

1

Record

Film 3–4 running steps from a side angle, pick your left or right side, and enter your height.

2

Analyze

The system processes the rhythm and joint angles of every step.

3

Train

Follow drills designed to fix your specific weak points.

4

Ask anytime

Chat with the assistant whenever you have questions about your form.

Before you start

How to film for the most accurate results

Follow the steps below so the system can read your running form as accurately as possible.

Recommended
01

Set the camera horizontal (landscape), at hip height, perpendicular to the running direction (90° side angle). Keep it as still as possible — don't pan or follow the runner.

Use a tripod
Required
02

Run left-to-right or right-to-left — either works. Select the side the camera captured when uploading in the app. One clip is enough for a full analysis.

Film one side-view clip
03

Run at an effort you could sustain for 20–30 minutes — a real representation of your training or race-day form. Don't push harder just for the camera.

Run at your normal training pace
04

The system detects human body poses in the frame. Other runners, spectators, or passersby caught in the shot can throw off the analysis.

Keep other people out of frame
05

Frame the shot so your head to feet are visible the whole clip, and capture at least 3–4 strides per side.

Step back for a full-body shot
06

Start running at least 10 meters before entering the frame, and keep going at least 10 meters after leaving it — so the camera captures a steady rhythm, not acceleration or deceleration.

Run in and out of frame with a 10m runway
07

Wear fitted clothing so your hip, knee, and ankle joints are clearly visible. Avoid loose clothing or colors that blend into the background.

Wear fitted clothing
08

Film in even lighting across the frame. Avoid backlighting or shadows covering the runner.

Even lighting, no backlight
09

Review the clip once more and trim it to match the guidelines above. Checking before upload saves time and improves accuracy.

Review the clip before uploading
Required
10

Select the side you filmed, enter your height, then upload — MP4 or MOV, 10–30 seconds, up to 50MB.

Upload through the WingThookTha app
Packages

Top up credits, pay only for what you use

No monthly subscription. Buy credits once, use them for analysis anytime — credits never expire.

1 credit
Great for trying it out
฿65
Regular price ฿199 · 67% off
  • ✓ 1 running form analysis
  • ✓ Full results across 15 metrics in 4 groups
  • ✓ Targeted drill recommendations
Available in-app
20 credits
Coach pack · for coaches & physios
฿990
฿49.5 average per analysis
  • ✓ 20 running form analyses
  • ✓ Great for managing multiple athletes
  • ✓ Credits never expire
Available in-app

Pay via PromptPay (Thai QR payment) or credit/debit card in-app · Secure checkout

What runners say

What WingThookTha runners say

Placeholder quotes — replace with real reviews at launch

★★★★★

Uploaded a clip and got a really clear analysis — I could immediately see my knee locking on landing.

— Peter, marathon runner
★★★★★

My doctor suggested checking my running form because of recurring shin pain — this app showed me exactly why.

— Athitaya, distance runner
★★★★★

The recommended drills actually work. After a few weeks of practice, I'm running faster with less pain.

— Miguel, trail runner
Why analyze your running form

Because good running isn't just about distance

Running form analysis helps you understand your own movement — not just how far or how fast you can run. Small movement habits, repeated thousands of times in a single run, can quietly waste energy and add unnecessary impact on your body.

Once you understand your own form, you can run more efficiently, reduce stress on joints and muscles, and improve performance without always needing to train more.

Frequently asked questions

WingThookTha FAQ

No. All you need is a video from your smartphone — no wearables, markers, or lab visits required.

WingThookTha uses pay-as-you-go credits with no monthly subscription. Starting from ฿65 per analysis, or buy a pack for a lower price per credit. Credits never expire. Pay via PromptPay or credit/debit card.

It works like an online coach, giving you clear insights and specific advice on what to adjust. Many coaches and physiotherapists use it alongside their own expertise for data-backed analysis.

Yes. It's designed to be easy to understand, explaining results clearly without excessive jargon — suitable for both beginners and experienced runners.

Many runners get useful insights from their very first analysis, but lasting improvement comes from consistently following the recommended drills.

Better running form reduces unnecessary stress on joints and tissue. WingThookTha helps identify factors that may increase injury risk so you can adjust appropriately.

Yes — road, treadmill, and trail running are all supported. The analysis focuses on fundamental movement patterns that apply across surfaces, suitable for distances from 1,500m and up.

Most runners re-analyze every few weeks — after adjusting technique, changing shoes, or noticing minor discomfort — to track progress.

Download the app, sign up, follow the filming guidelines, and upload your running clip. Your analysis will help guide you toward more efficient, confident running.

Start analyzing your running form today